About Rock Steady Boxing Charlotte

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed!

By exercising with Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.

These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!


"There are not enough positive words to describe how I feel about Rock Steady boxing, Kelly Evans and his staff of trainers. ... Not only have my physical abilities improved but the classes have also restored my confidence and given me a better quality of life. Fighting back with others who are facing the same issues makes me feel less alone and inspires me to keep fighting! We all have the same hope for a cure, but until then RSB is my therapy of choice!"

-- Betsy Baskwell